Last updated: May 3, 2025
Understanding the UV Index in Qui Nhon, Vietnam is crucial for protecting your skin and overall health. With its tropical Cwa climate, Qui Nhon experiences significant UV exposure, especially between 10 AM and 2 PM, when the index peaks at a striking level of 14. Being aware of UV levels is essential not just for preventing painful sunburns but also for reducing long-term skin damage. By keeping an eye on the UV Index, you can enjoy the stunning beaches and vibrant outdoor lifestyle of Qui Nhon while safeguarding your skin from harmful effects.
The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extreme levels year-round, peaking in March and April at 15, with consistently high values ranging from 11 to 15 from January to October. The high-risk months for UV exposure are clearly February to April, where the index regularly reaches 13 or higher, resulting in a rapid burn time of just 10 minutes. Even in November, the UV levels remain elevated at 11, while December sees a slight decrease to 9 but still classified as very high, with a burn time of 15 minutes. Visitors and residents are encouraged to take precautionary measures throughout the year, especially during peak months. This includes wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Qui Nhon | 11 | 13 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 9 |