Last updated: June 2, 2025
In Bong Son, Vietnam, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With a tropical climate that often exposes residents and visitors to high levels of ultraviolet radiation, understanding UV levels can significantly reduce the risks associated with prolonged sun exposure. During peak hours, particularly from 10 AM to 1 PM, UV Index readings soar to dangerous levels, necessitating protective measures to safeguard your skin. Whether you’re enjoying a day at the beach or exploring the local scenery, staying informed about the UV Index is essential for a safe and enjoyable experience in this sun-soaked region.
The UV Index throughout the day exhibits a pronounced peak during midday hours, with 11 at 10:00 AM and a high of 13 from 11:00 AM to 12:00 PM. This indicates a critical period for sun exposure, where protective measures are highly recommended. As the afternoon progresses, the intensity begins to wane, dropping to 5 by 3:00 PM and further decreasing to 1 by 5:00 PM. By evening, the index falls to a safe 0 at 7:00 PM, marking the end of the day's UV threat. Be mindful of the strong sunlight around noon and plan your outdoor activities accordingly to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with extreme exposure risks persisting from January through October. Notably, the months of March, April, May, July, and August maintain a high UV Index of 15, representing a period of particularly intense sun exposure. Visitors and residents should exercise caution during these high-risk months; with an average burn time of just 10 minutes, it is crucial to take protective measures such as wearing sunscreen, hats, and UV-protective clothing. In contrast, the UV Index decreases slightly in November and December, but even then, precautions are advised as the index remains at a very high level in December. Staying vigilant about sun protection will help ensure safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Bong Son | 11 | 13 | 15 | 15 | 15 | 13 | 15 | 15 | 14 | 13 | 11 | 9 |