UV Index in An Lao, Vietnam

Last updated: May 3, 2025

In An Lao, Vietnam, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing long-term risks associated with skin damage. With a tropical Am climate, An Lao experiences high UV exposure, particularly around midday when the index peaks at 14. By staying informed about UV levels throughout the day, residents and visitors can enjoy the sun safely while safeguarding their skin against harmful rays.

Hourly UV Index in An Lao

The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in An Lao

The UV Index shows significant seasonal changes, with extreme exposure risks persisting from January through October. Notably, the months of March, April, May, July, and August maintain a high UV Index of 15, representing a period of particularly intense sun exposure. Visitors and residents should exercise caution during these high-risk months; with an average burn time of just 10 minutes, it is crucial to take protective measures such as wearing sunscreen, hats, and UV-protective clothing. In contrast, the UV Index decreases slightly in November and December, but even then, precautions are advised as the index remains at a very high level in December. Staying vigilant about sun protection will help ensure safety throughout the year.

Monthly Maximum UV Index for An Lao, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in An Lao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11131515141315151412119
Data source: Statistical UV Index data for An Lao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare An Lao UV Index with Other Vietnam Cities

The table above highlights how UV exposure in An Lao compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
An Lao's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hanoi UVI810121213121213131197
Haiphong UVI810121312131313131197
Da Nang UVI10121415141314141312109
Ho Chi Minh City UVI101315141412131413131110
Bien Hoa UVI101415151413141413121110
An Lao11131515151315151413119