Last updated: June 2, 2025
Understanding the UV Index in Ben Tre, Vietnam is crucial for everyone looking to protect their skin from harmful ultraviolet radiation. With high levels of UV exposure, especially around midday when the index peaks at a severe 13, awareness of sun safety measures is essential to prevent sunburn and promote long-term skin health. The tropical climate of Ben Tre, characterized by its warmth and sun intensity, amplifies the need for vigilance against UV rays. By staying informed about daily UV levels, residents and visitors can take proactive steps to safeguard their skin while enjoying the beautiful outdoors.
The UV Index journey throughout the day reveals a notable peak around midday. Starting gently at 2 at 07:00, it makes a steady climb, reaching 4 by 08:00. The sun’s intensity escalates dramatically, hitting a striking 10 by 10:00 and peaking at an impressive 13 at 12:00. The afternoon sees a gradual decline, with the index dropping to 5 by 15:00 before tapering off further as the sun sets, settling at 1 by 17:00. As evening approaches, the UV Index drops to 0, marking a safe end to sun exposure for the day. Stay sun-savvy and protect your skin during those high-index hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with January and December being the months of very high exposure, where the burn time is limited to 15 minutes. However, the highest UV Index readings occur from February through October, peaking at 16 in March. These months fall under the extreme exposure category, with a consistent burn time of just 10 minutes. Specifically, March to September are critical months for solar exposure. Residents and visitors are urged to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Ben Tre | 10 | 13 | 16 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |