Last updated: June 2, 2025
In Ap Tan Ngai, Vietnam, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive steps against sunburn and long-term skin damage, especially in this Aw climate, where sunny days are prevalent. With UV Index readings peaking at a staggering 13 around noon, awareness of these levels is vital for enjoying outdoor activities while minimizing risks. Whether you're soaking up the sun or engaging in outdoor adventures, knowing the UV Index empowers you to protect your skin effectively.
The UV Index journey throughout the day reveals a notable peak around midday. Starting gently at 2 at 07:00, it makes a steady climb, reaching 4 by 08:00. The sun’s intensity escalates dramatically, hitting a striking 10 by 10:00 and peaking at an impressive 13 at 12:00. The afternoon sees a gradual decline, with the index dropping to 5 by 15:00 before tapering off further as the sun sets, settling at 1 by 17:00. As evening approaches, the UV Index drops to 0, marking a safe end to sun exposure for the day. Stay sun-savvy and protect your skin during those high-index hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with January and December being the months of very high exposure, where the burn time is limited to 15 minutes. However, the highest UV Index readings occur from February through October, peaking at 16 in March. These months fall under the extreme exposure category, with a consistent burn time of just 10 minutes. Specifically, March to September are critical months for solar exposure. Residents and visitors are urged to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Ap Tan Ngai | 10 | 13 | 16 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |