Last updated: July 2, 2025
In Thi Tran Hoa Binh, Vietnam, awareness of the UV Index is crucial for maintaining optimal skin health, especially given the region's Aw climate which brings hot and sunny conditions. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in mitigating long-term skin damage. With peak UV values soaring to 14 around midday, residents and visitors must be proactive in safeguarding themselves against harmful rays. By monitoring UV exposure throughout the day, particularly when levels rise significantly between 10 AM and 2 PM, you can enjoy the sun responsibly while minimizing health risks.
As the day unfolds, the UV Index paints a vivid picture of solar intensity. Starting off gently at 1 at 07:00, the sun quickly ramps up its energy, reaching 3 by 08:00. But it’s by 10:00 that the real power emerges, peaking at a striking 10. The intensity continues to soar, hitting its apex at 12:00 with a blistering 14. As the afternoon heats up, it gradually declines, descending to 12 by 13:00, then down to 10 at 14:00. By late afternoon, the sun’s grip loosens, dropping to 6 at 15:00, before retreating to a gentle 3 by 16:00. Finally, as the sun sets, the UV Index diminishes to 1 at 17:00 and fades to 0 by 19:00, signaling the end of another bright day. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with extreme exposure categories recorded from January to December, indicating a substantial risk of skin damage. The highest risk months are from March to October, where the UV Index peaks at 16 in March. During these months, the burn time is only 10 minutes, making it crucial for both visitors and residents to take preventative measures against sun exposure. It is advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak sunlight hours. Staying informed and vigilant is essential for health and safety in this high-UV environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Thi Tran Hoa Binh | 11 | 14 | 16 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 11 | 11 |