Last updated: June 2, 2025
In Thi Tran Ganh Hao, Vietnam, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only aids in preventing painful sunburns but also promotes long-term skin health, which is essential given the region's tropical climate. With UV indices peaking at a staggering 13 around noon, it's vital to stay informed and take appropriate precautions during the day. Whether you're enjoying the outdoors or simply going about your daily activities, knowing the UV risks can help you enjoy the sun safely and responsibly.
The UV Index data reveals a dynamic day of sun exposure. Starting at 1 at 07:00, the intensity quickly escalates as the sun rises, peaking at an intense 13 by 12:00. From 10:00 to 12:00, levels reach their highest, with 10 at 10:00 and a scorching 12 at 11:00. As the afternoon progresses, readings decline, dropping sharply to 5 by 15:00, before tapering off to 1 at 17:00 and below. This daily rhythm underscores the importance of sun safety, especially during the mid-day peak when UV levels can pose significant risks. Remember to seek shade or apply sunscreen when the index climbs!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with extreme exposure categories recorded from January to December, indicating a substantial risk of skin damage. The highest risk months are from March to October, where the UV Index peaks at 16 in March. During these months, the burn time is only 10 minutes, making it crucial for both visitors and residents to take preventative measures against sun exposure. It is advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak sunlight hours. Staying informed and vigilant is essential for health and safety in this high-UV environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Thi Tran Ganh Hao | 11 | 14 | 16 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 11 | 11 |