Last updated: June 2, 2025
In Kigorobya, Uganda, understanding the UV Index is essential for protecting your skin and overall health. With UV levels peaking at 12 during midday, awareness of these indicators can significantly help in preventing sunburn and long-term skin damage. Kigorobya’s tropical climate brings intense sun exposure, especially in the dry season, making it crucial to stay informed about UV risks. By staying vigilant and taking necessary precautions, such as wearing protective clothing and using sunscreen, you can enjoy the beautiful Ugandan sun while keeping your skin safe.
The UV Index provides a compelling insight into daily sun exposure, with a noticeable rise as the day progresses. Starting off the morning at a modest 1 at 07:00 and 08:00, the index climbs steadily, reaching a threshold of 3 by 09:00. The sun reaches its peak intensity around 12:00, hitting a striking 11, indicating a high risk of harm from unprotected sun exposure. This UV intensity remains formidable, peaking at 12 by 13:00. As the afternoon wanes, the UV Index gradually declines to 8 at 15:00, before dipping to a safe 1 by 18:00 and dropping to 0 by 19:00. It’s essential to take precautions during the midday hours to shield against the sun’s rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals consistently high levels of ultraviolet radiation throughout the year, with the most significant increase occurring from February to April, reaching a peak of 16 in March. This data classifies every month as presenting an extreme exposure category, with a dangerously short burn time of just 10 minutes across all months. High-risk months include February to April, when UV Index levels are at their peak, making sun protection crucial during these times. Visitors and residents should take precautionary measures including wearing sunscreen, seeking shade, and donning protective clothing throughout the year to mitigate the risk of UV-related health issues. Remember, even when the weather feels cool, the UV rays can still cause harm!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampala UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Jinja UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Kigorobya | 13 | 15 | 16 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 12 | 12 |
Gulu UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |
Lira UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 13 | 12 | 12 |
Mbarara UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |