UV Index in Bundibugyo, Uganda

Last updated: July 2, 2025

In Bundibugyo, Uganda, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. With a tropical climate characterized by intense sunlight, understanding the UV levels throughout the day can help you take the necessary precautions to avoid harmful effects. Notably, UV exposure peaks around midday with indices reaching as high as 12, emphasizing the importance of protective measures. By staying informed about the UV Index, residents and visitors can better enjoy Bundibugyo's beauty while protecting against potential risks associated with excessive sun exposure.

Hourly UV Index in Bundibugyo

At 07:00, the UV Index begins to rise slowly with a value of 1, remaining steady until 09:00. As the sun climbs higher, the intensity peaks sharply at 11:00 with a UV Index of 8. The zenith occurs at 12:00, reaching an impressive 11, and shortly after, it hits a maximum of 12 at 13:00. From this point, the numbers gradually decrease, as the UV Index drops to 11 at 14:00 and then to 8 by 15:00. As afternoon transitions to evening, the index further declines to 2 at 17:00, finally tapering off to a 1 by 18:00 and closing the day at a minimal 0 by 19:00. This pattern emphasizes the importance of sun safety during the peak hours from 10:00 to 14:00 when UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:005moderate30 min
11:008very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Bundibugyo

The UV Index experiences consistently high levels throughout the year, peaking from January to April with values ranging from 14 to 16, categorizing these months as extreme risk for skin damage, where a mere 10 minutes of unprotected sun exposure can lead to burns. While the index slightly decreases during the summer months of June and July to 12, the high-risk designation remains due to the persistent threat of UV radiation. Even in the fall and winter months, the UV Index does not drop below 12, maintaining an extreme exposure category. It’s vital for both residents and visitors to prioritize sun protection, particularly from January through April. Use of broad-spectrum sunscreen, protective clothing, and ensuring limit exposure during peak hours are strongly advised to mitigate health risks associated with prolonged sun exposure.

Monthly Maximum UV Index for Bundibugyo, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bundibugyo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141616151412121313131212
Data source: Statistical UV Index data for Bundibugyo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bundibugyo UV Index with Other Uganda Cities

The table above highlights how UV exposure in Bundibugyo compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bundibugyo's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kampala UVI141516151311111213121212
Jinja UVI141516151311111213121212
Bundibugyo141516151412121313131212
Gulu UVI141516151412121314131212
Lira UVI141516151412121213131212
Mbarara UVI141516151412121314131212