Last updated: June 2, 2025
In Zombo, Uganda, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding the daily fluctuations in UV levels can empower residents and visitors to make informed choices about sun protection, especially during the peak hours when the index soars—reaching a maximum of 13 around midday. With Zombo's Aw climate characterized by intense sun exposure, recognizing these risks is essential for enjoying outdoor activities safely. Stay vigilant and protect your skin from harmful UV rays by checking the UV Index regularly!
At sunrise, the UV Index begins modestly with a maximum of 1 around 07:00, gradually rising to 3 by 09:00. By 10:00, the sun’s intensity peaks, reaching 6, but the real solar blast happens between 11:00 and 13:00, where it soars to a staggering 12 and 13 respectively. As the afternoon progresses, the UV Index starts to decline, dropping to 11 by 14:00 and further to 8 by 15:00. As the sun sets, the intensity diminishes, with readings of 5 at 16:00, 2 at 17:00, and returning to a safe 1 by 18:00. The day's UV journey concludes with a 0 reading at 19:00, highlighting the importance of sun safety during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, indicating extreme exposure risk. The highest risk months are February and March, with UV Index values reaching 15 and 17, respectively, where even brief sun exposure can lead to burns in just 10 minutes. Other months also show similarly high indexes, ranging from 12 to 17. It is crucial for both visitors and residents to take protective measures during all months, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, and seeking shade, especially during peak sun hours. Staying informed about daily UV levels will help ensure safety while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampala UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Jinja UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Gulu UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |
Lira UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 13 | 12 | 12 |
Mbarara UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |
Zombo | 14 | 15 | 17 | 16 | 14 | 13 | 12 | 13 | 14 | 13 | 13 | 12 |