UV Index in Pader, Uganda

Last updated: May 3, 2025

Understanding the UV Index in Pader, Uganda is crucial for protecting your skin and overall health from the sun's harmful rays. As a region with a climate classified as Aw, Pader experiences high UV levels, particularly during midday hours when readings can reach an alarming 14. Being aware of these UV levels helps residents and visitors alike take necessary precautions against sunburn and long-term skin damage. With typical exposure risks peaking around 12 PM, knowledge of the UV Index empowers you to enjoy the sunshine safely and maintain your skin health throughout the year.

Hourly UV Index in Pader

At sunrise, the UV Index starts off low at 1 at 7:00 AM, gradually climbing to a modest 2 by 8:00 AM. The intensity ramps up quickly, reaching 4 by 9:00 AM, and then surging to a peak of 14 during the midday hours of 12:00 PM to 1:00 PM. This ensures that 11:00 AM and 12:00 PM are critical times for sun protection, as the index hits its absolute high of 14. Following this zenith, the UV levels begin to taper off, dropping to 12 at 2:00 PM, and then descending steadily to 2 by 5:00 PM and 0 by 7:00 PM. Plan your outdoor activities accordingly to stay safe and protected under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pader

The UV Index exhibits extreme levels throughout the year, with January to April showcasing the highest readings, peaking in February and March at 16. With a consistent burn time of only 10 minutes, residents and visitors alike should be particularly vigilant during these months, as they represent the highest risk for UV exposure. Although the index slightly declines in June and July to 12, it remains critical to take protective measures, including wearing sunscreen and protective clothing. As UV levels stay significantly high all year, including September and October at 14 and 13, regular precautions should be maintained to ensure safety from harmful UV rays, regardless of the month.

Monthly Maximum UV Index for Pader, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pader. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pader, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pader UV Index with Other Uganda Cities

The table above highlights how UV exposure in Pader compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pader's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampala UVI	14	15	16	15	13	11	11	12	13	12	12	12
Jinja UVI	14	15	16	15	13	11	11	12	13	12	12	12
Gulu UVI	14	15	16	15	14	12	12	13	14	13	12	12
Lira UVI	14	15	16	15	14	12	12	12	13	13	12	12
Pader	14	16	16	15	14	12	12	13	14	13	12	12
Mbarara UVI	14	15	16	15	14	12	12	13	14	13	12	12