Last updated: June 2, 2025
Understanding the UV Index in Pader Palwo, Uganda is crucial for protecting your skin and overall health. With UV levels peaking at 12 during midday, awareness of these readings can help you prevent sunburn and long-term skin damage. The region's Aw climate presents varied exposure risks, highlighting the importance of adapting your outdoor activities and sun protection measures accordingly. By staying informed about the daily UV Index, residents and visitors alike can enjoy the beautiful sunlight of Pader Palwo while keeping their skin safe and healthy.
The UV Index fluctuates dramatically throughout the day, peaking in intensity around noon. Starting at a mild 1 at 07:00, the index gradually climbs, reaching 6 by 10:00. The sun's strength culminates at a blazing 12 from 12:00 to 13:00, making this the most crucial time to protect your skin. As the afternoon progresses, the index begins to dip, dropping to 10 at 14:00, then easing down to 7 by 15:00. By evening, the levels plummet, settling back to a safe 0 by 19:00. It's wise to stay sun-savvy: midday is when the UV rays can be most harmful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, with January to April showcasing the highest readings, peaking in February and March at 16. With a consistent burn time of only 10 minutes, residents and visitors alike should be particularly vigilant during these months, as they represent the highest risk for UV exposure. Although the index slightly declines in June and July to 12, it remains critical to take protective measures, including wearing sunscreen and protective clothing. As UV levels stay significantly high all year, including September and October at 14 and 13, regular precautions should be maintained to ensure safety from harmful UV rays, regardless of the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampala UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Jinja UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Gulu UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |
Lira UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 13 | 12 | 12 |
Pader Palwo | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |
Mbarara UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |