UV Index in Nebbi, Uganda

Last updated: May 3, 2025

In Nebbi, Uganda, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With a tropical climate that often elevates UV levels, residents and visitors need to be aware of the risks associated with sunburn and long-term skin health. The UV Index can soar to an impressive 14 during midday, making it essential to know when to seek shade or apply sunscreen. By staying informed about daily UV levels, you can enjoy the sun safely while minimizing your risk for skin damage in this beautiful region.

Hourly UV Index in Nebbi

The UV Index for today exhibits a striking rise as the day progresses. Starting low at a maximum of 1 from 07:00 to 08:00, the intensity of ultraviolet radiation escalates rapidly. By 09:00, it spikes to a moderate 4, but the real peak occurs between 11:00 and 13:00, reaching an impressive 14—a perfect time to seek shade or apply sunscreen. Following this zenith, the index gradually declines, dipping to 9 by 15:00 and settling down to 1 by 18:00. As evening approaches, the UV threat diminishes, reaching 0 by 19:00. Stay sun-safe and enjoy the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	13	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nebbi

Throughout the year, the UV Index remains consistently high, indicating extreme exposure risk. The highest risk months are February and March, with UV Index values reaching 15 and 17, respectively, where even brief sun exposure can lead to burns in just 10 minutes. Other months also show similarly high indexes, ranging from 12 to 17. It is crucial for both visitors and residents to take protective measures during all months, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, and seeking shade, especially during peak sun hours. Staying informed about daily UV levels will help ensure safety while enjoying outdoor activities.

Monthly Maximum UV Index for Nebbi, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nebbi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nebbi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nebbi UV Index with Other Uganda Cities

The table above highlights how UV exposure in Nebbi compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nebbi's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampala UVI	14	15	16	15	13	11	11	12	13	12	12	12
Jinja UVI	14	15	16	15	13	11	11	12	13	12	12	12
Gulu UVI	14	15	16	15	14	12	12	13	14	13	12	12
Lira UVI	14	15	16	15	14	12	12	12	13	13	12	12
Mbarara UVI	14	15	16	15	14	12	12	13	14	13	12	12
Nebbi	14	15	17	16	14	13	12	13	14	13	13	12