UV Index in Adjumani, Uganda

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Adjumani, Uganda, as it plays a vital role in protecting against harmful sun exposure. With the region's Aw climate, characterized by warm temperatures and intense sunlight, being aware of UV levels can help prevent sunburn and promote long-term skin health. During peak hours, particularly from 12 PM to 1 PM, the UV Index can soar to a staggering 12, indicating extreme risk. It's essential for everyone in Adjumani to be informed about these fluctuations to ensure safe sun practices, safeguarding their skin against the perils of UV radiation while enjoying the vibrant outdoor lifestyle.

Hourly UV Index in Adjumani

As the sun rises, the UV Index begins to climb steadily. Starting at a mere 1 at 07:00, it remains low until 09:00 when it jumps to 3. However, by 10:00, the index surges to 6, signaling that it’s time to protect your skin. The peak occurs at 12:00 and 13:00, reaching an intense 12—a time when sun safety is critical. From there, the numbers start to wane; 11:00 sees a 9, and by 15:00, it drops to 8. The afternoon offers relief as the index lowers to 2 by 17:00, and settles back to 1 at 18:00, before fading to 0 by 19:00. This hourly journey highlights the importance of being sun-aware during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Adjumani

Throughout the year, UV Index readings remain consistently high, indicating extreme exposure risk for residents and visitors. The months of February (15) and March (16) record the highest UV levels, marking them as critical periods for sun safety. Notably, the burn time across all months is a brief 10 minutes, underscoring the importance of taking protective measures at any time of the year. Visitors and residents are advised to apply sunscreen, wear protective clothing, and seek shade during peak sun hours, particularly during these high-risk months. Staying informed and prepared can help reduce the risk of harmful UV exposure effectively.

Monthly Maximum UV Index for Adjumani, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Adjumani. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Adjumani, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Adjumani UV Index with Other Uganda Cities

The table above highlights how UV exposure in Adjumani compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Adjumani's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampala UVI	14	15	16	15	13	11	11	12	13	12	12	12
Jinja UVI	14	15	16	15	13	11	11	12	13	12	12	12
Adjumani	13	15	16	15	14	12	12	13	13	12	12	11
Gulu UVI	14	15	16	15	14	12	12	13	14	13	12	12
Lira UVI	14	15	16	15	14	12	12	12	13	13	12	12
Mbarara UVI	14	15	16	15	14	12	12	13	14	13	12	12