UV Index in Serere, Uganda

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Serere, Uganda, where the sun can be both a source of joy and a risk to skin health. With peak UV levels soaring to 12 during midday hours, awareness of UV exposure is vital to prevent sunburn and long-term skin damage. The tropical climate of Serere means that UV rays can be intense, making it essential for the community to stay informed about daily UV levels. By monitoring the UV Index, individuals can take necessary precautions, ensuring they enjoy the sun safely while protecting their skin.

Hourly UV Index in Serere

Today’s UV index shows an early morning of low exposure, starting at a safe 1 at 07:00 and 08:00. However, as the sun rises, the index sharply climbs, hitting 3 by 09:00 and reaching a peak of 12 by 13:00, signifying a high risk period for sun exposure. The intensity begins to decline in the afternoon, dropping to 8 at 15:00 and down to 1 by 18:00, before finally settling at a 0 by 19:00. If you're planning to be outdoors today, it's vital to take precautions between 10:00 and 14:00 when the UV levels are at their most intense. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Serere

The UV Index data reveals a consistently extreme exposure category throughout the year, with only slight fluctuations in values. The high-risk months are centered from January to April, peaking at 16 in March, which indicates an urgent need for protective measures against harmful UV rays. Even during the summer months, such as June and July, the index remains alarmingly high, varying from 11 to 12. It is crucial for both visitors and residents to take precautions year-round, including wearing sunscreen, protective clothing, and seeking shade, especially during the peak hours of sun exposure. Given that the burn time remains alarmingly low at just 10 minutes across all months, vigilance is essential to prevent skin damage.

Monthly Maximum UV Index for Serere, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Serere. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141516151311121213131212
Data source: Statistical UV Index data for Serere, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Serere UV Index with Other Uganda Cities

The table above highlights how UV exposure in Serere compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Serere's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kampala UVI141516151311111213121212
Jinja UVI141516151311111213121212
Serere141516151311121213131212
Gulu UVI141516151412121314131212
Lira UVI141516151412121213131212
Mbarara UVI141516151412121314131212