UV Index in Kumi, Uganda

Last updated: May 3, 2025

Understanding the UV Index is essential for residents of Kumi, Uganda, a region known for its warm climate and high sun exposure. As the UV levels can soar, particularly during midday hours, being aware of the UV Index helps you take proactive measures to prevent sunburn and protect your skin health. With maximum UV readings peaking at 13 around noon, it’s crucial to know how to stay safe under the sun. By keeping an eye on UV levels, you can enjoy your time outdoors while minimizing the risk of harmful effects from intense sunlight.

Hourly UV Index in Kumi

As the sun rises, the UV Index steadily climbs, starting at a modest 1 at 07:00. By 09:00, it reaches 4, signaling the need for sun protection. The intensity peaks at 12:00 with a significant 13, remaining high throughout the early afternoon. At 11:00, the index hits 11, prompting advisories for caution. As the sun begins to descend, the UV levels drop, transitioning to 8 by 15:00, and then tapering off to 2 at 17:00, before fading to 0 by 19:00. This hourly pattern highlights the importance of sun safety during the midday hours when UV radiation is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:008very high15 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Kumi

Throughout the year, UV Index levels remain critically high, with the highest values reported from February to April, peaking at 16, indicating an extreme exposure risk. Notably, January begins the year with a UV Index of 14, also categorized as extreme, making the first few months particularly hazardous for sun exposure. The summer months, while slightly lower, maintain a steady UV Index of 12-13, which still necessitates caution. Residents and visitors should be vigilant, particularly during these peak months, and are advised to limit sun exposure, wear protective clothing, and apply broad-spectrum sunscreen regularly to prevent skin damage. Always stay informed about local UV levels and take necessary precautions to ensure safety while enjoying outdoor activities.

Monthly Maximum UV Index for Kumi, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kumi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141616151312121213131212
Data source: Statistical UV Index data for Kumi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kumi UV Index with Other Uganda Cities

The table above highlights how UV exposure in Kumi compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kumi's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kampala UVI141516151311111213121212
Jinja UVI141516151311111213121212
Kumi141616151312121213131212
Gulu UVI141516151412121314131212
Lira UVI141516151412121213131212
Mbarara UVI141516151412121314131212