Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Katakwi, Uganda, where sun exposure can significantly impact skin health. With the region's Aw climate, characterized by warm temperatures and plentiful sunshine, awareness of UV levels is essential to prevent sunburn and long-term skin damage. The UV Index in Katakwi peaks at a striking 12 around midday, indicating a high to extreme risk for harmful effects from unprotected sun exposure. By being informed about daily UV fluctuations, you can safeguard your well-being and enjoy the beautiful Ugandan outdoors safely.
The UV Index throughout the day showcases a significant peak around midday, making for an intriguing observation of sunlight intensity. Starting at 07:00, the index remains low at 1, gradually rising to 3 by 09:00. As the sun climbs higher, we reach a notable 6 by 10:00 and surge to its maximum intensity of 11 at noon, a warning to take protective measures. The afternoon sees a brief plateau with 12 at 13:00, before tapering off to 11 at 14:00 and declining steadily to 5 by 16:00. By 17:00, the index drops to 2, and the sunlight wanes, bringing it back down to 1 by 18:00 and finally settling at 0 by 19:00. This hourly data serves as an important reminder to stay vigilant under the sun, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain consistently high, with an extreme Exposure category observed every month. The highest UV Index values of 16 occur from February to March, designating these months as high-risk for sun exposure, where burn time is just 10 minutes. Visitors and residents are strongly advised to take precautionary measures, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours. As UV levels remain elevated even in the summer months, continued vigilance is essential year-round to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampala UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Jinja UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Gulu UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |
Lira UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 13 | 12 | 12 |
Katakwi | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 13 | 13 | 13 | 12 | 12 |
Mbarara UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |