Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Katakwi, Uganda, where the climate can lead to elevated sun exposure. Being aware of UV levels plays a significant role in preventing sunburn and protecting your skin health, especially during peak hours when the index soars. With a predominantly Aw climate, Katakwi experiences intense sunlight that can quickly escalate UV risks; for instance, the index reaches its maximum of 12 between noon and 1 PM, highlighting the need for vigilant sun protection. Stay informed and safeguard your well-being under the African sun!
The UV Index today showcases a dynamic rise and fall throughout the hours. Starting the morning at a modest 1 at both 07:00 and 08:00, it gradually intensifies, peaking at a striking 12 between 12:00 and 13:00—a clear signal for sun protection. Early afternoon brings a slight decline to 10 at 14:00, followed by a gentle drop to 7 by 15:00. As the day winds down, the index dips swiftly to 4 at 16:00, before settling back to 1 by 18:00 and finally reaching a 0 at 19:00. As the sun makes its ascent and descent, it's crucial to stay aware of these UV fluctuations to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain consistently high, with an extreme Exposure category observed every month. The highest UV Index values of 16 occur from February to March, designating these months as high-risk for sun exposure, where burn time is just 10 minutes. Visitors and residents are strongly advised to take precautionary measures, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours. As UV levels remain elevated even in the summer months, continued vigilance is essential year-round to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampala UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Jinja UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 12 | 12 | 12 |
Gulu UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |
Lira UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 13 | 12 | 12 |
Katakwi | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 13 | 13 | 13 | 12 | 12 |
Mbarara UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 12 | 12 |