UV Index in Buyende, Uganda

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Buyende, Uganda, as it plays a vital role in safeguarding skin health and preventing sunburn. With the region's warm climate, awareness of UV levels helps individuals plan outdoor activities safely, especially during peak hours when the UV Index can soar to 11 or even 12. By recognizing daily UV exposure risks, residents can take proactive measures to protect themselves and their families from harmful effects, ensuring a healthy and enjoyable experience under the sun. With this knowledge, you can enjoy the beautiful Ugandan days without compromising your skin's well-being!

Hourly UV Index in Buyende

The UV Index throughout the day reveals a dynamic shift in sun strength. Starting off with a gentle maximum of 1 at both 07:00 and 08:00, the intensity begins to rise, reaching a moderate level of 3 by 09:00. As the clock strikes 10:00, the index leaps to 6, and by 11:00, it surges to 9, indicating increasing caution is needed. The day peaks at a scorching 11 at 12:00 and reaches its zenith with an astounding 12 at 13:00. A gradual decline follows, with levels dropping to 10 at 14:00, then 7 at 15:00, and finally settling back to 4 at 16:00. As the sun starts to set, the index plummets to 2 at 17:00, then quiets to 1 by 18:00, before dropping to 0 at 19:00. Be sure to take care during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Buyende

Throughout the year, the UV Index displays consistently extreme levels, ranging from 12 to 16, indicating a high risk for skin damage from sun exposure. The highest values occur from March to April, where the index peaks at 16 in March, marking it as a primary high-risk period. Even in the milder months of May through November, the index remains at 12 or higher, suggesting that caution is necessary year-round. Visitors and residents are advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours. The burn time is critical, as it remains constant at just 10 minutes across all months, underscoring the urgency of vigilance against UV exposure.

Monthly Maximum UV Index for Buyende, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Buyende. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Buyende, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Buyende UV Index with Other Uganda Cities

The table above highlights how UV exposure in Buyende compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Buyende's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampala UVI	14	15	16	15	13	11	11	12	13	12	12	12
Jinja UVI	14	15	16	15	13	11	11	12	13	12	12	12
Buyende	14	15	16	15	13	12	12	12	13	13	12	12
Gulu UVI	14	15	16	15	14	12	12	13	14	13	12	12
Lira UVI	14	15	16	15	14	12	12	12	13	13	12	12
Mbarara UVI	14	15	16	15	14	12	12	13	14	13	12	12