UV Index in Bukedea, Uganda

Last updated: July 2, 2025

In Bukedea, Uganda, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the UV levels — which can peak significantly in this predominantly tropical climate — empowers residents and visitors alike to protect themselves from the harmful effects of excessive sun exposure. With daytime values soaring as high as 12 around noon, knowing when to seek shade or apply sunscreen becomes essential for safeguarding your skin against the sun's intense rays. Whether you're enjoying outdoor activities or simply going about your daily routine, staying informed about the UV Index can make a vital difference in your overall health and well-being.

Hourly UV Index in Bukedea

The UV Index provides a compelling insight into daily sun exposure, with a noticeable rise as the day progresses. Starting off the morning at a modest 1 at 07:00 and 08:00, the index climbs steadily, reaching a threshold of 3 by 09:00. The sun reaches its peak intensity around 12:00, hitting a striking 11, indicating a high risk of harm from unprotected sun exposure. This UV intensity remains formidable, peaking at 12 by 13:00. As the afternoon wanes, the UV Index gradually declines to 8 at 15:00, before dipping to a safe 1 by 18:00 and dropping to 0 by 19:00. It’s essential to take precautions during the midday hours to shield against the sun’s rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bukedea

The UV Index data reveals a consistently extreme exposure category throughout the year, with only slight fluctuations in values. The high-risk months are centered from January to April, peaking at 16 in March, which indicates an urgent need for protective measures against harmful UV rays. Even during the summer months, such as June and July, the index remains alarmingly high, varying from 11 to 12. It is crucial for both visitors and residents to take precautions year-round, including wearing sunscreen, protective clothing, and seeking shade, especially during the peak hours of sun exposure. Given that the burn time remains alarmingly low at just 10 minutes across all months, vigilance is essential to prevent skin damage.

Monthly Maximum UV Index for Bukedea, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bukedea. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bukedea, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bukedea UV Index with Other Uganda Cities

The table above highlights how UV exposure in Bukedea compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bukedea's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampala UVI	14	15	16	15	13	11	11	12	13	12	12	12
Jinja UVI	14	15	16	15	13	11	11	12	13	12	12	12
Bukedea	14	15	16	15	13	11	12	12	13	13	12	12
Gulu UVI	14	15	16	15	14	12	12	13	14	13	12	12
Lira UVI	14	15	16	15	14	12	12	12	13	13	12	12
Mbarara UVI	14	15	16	15	14	12	12	13	14	13	12	12