UV Index in Bududa, Uganda

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Bududa, Uganda, where the tropical climate presents unique challenges with sun exposure. Being aware of UV levels can help prevent sunburn and protect long-term skin health, ensuring that outdoor activities are both enjoyable and safe. With peak UV Index values reaching as high as 12 during midday, it’s essential for locals and visitors alike to stay informed about the sun’s intensity and take necessary precautions. By understanding the UV risks in Bududa, you can enjoy the region's stunning landscapes while safeguarding your skin from harmful effects.

Hourly UV Index in Bududa

The UV Index data paints a vivid picture of a sunny day. Starting off gently at 07:00, the index registers a low 1, providing a friendly welcome to dawn. As the sun climbs higher, by 10:00 it ramps up to 6, signaling it's time to slather on sunscreen. The peak arrives at noon, when the UV Index hits a scorching 12—a reminder to seek shade and stay hydrated. The intensity begins to wane in the afternoon, dropping to 8 by 15:00 and gently tapering off to 2 at 17:00. As evening approaches, the index returns to a comfortable 1 by 18:00 and ultimately rests at 0 by 19:00, marking the day's end. Whether you're basking in the sunlight or planning outdoor activities, this UV Index guide helps you navigate the sun's strength throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bududa

Throughout the year, seasonal UV changes indicate consistently high levels of UV radiation across every month, with an extreme exposure category and a quick burn time of just 10 minutes. The high-risk months are particularly prominent from January to April, where UV Index readings peak at 15 to 17. Visitors and residents are strongly advised to take preventive measures during these months, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade when outdoors. Maintaining vigilance about sun exposure is essential year-round, as even the lower index months still reflect significant UV intensity.

Monthly Maximum UV Index for Bududa, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bududa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bududa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bududa UV Index with Other Uganda Cities

The table above highlights how UV exposure in Bududa compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bududa's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampala UVI	14	15	16	15	13	11	11	12	13	12	12	12
Jinja UVI	14	15	16	15	13	11	11	12	13	12	12	12
Gulu UVI	14	15	16	15	14	12	12	13	14	13	12	12
Lira UVI	14	15	16	15	14	12	12	12	13	13	12	12
Mbarara UVI	14	15	16	15	14	12	12	13	14	13	12	12
Bududa	15	16	17	16	14	12	12	13	14	14	13	13