UV Index in Kiboga, Uganda

Last updated: July 2, 2025

Understanding the UV Index in Kiboga, Uganda is crucial for maintaining your skin health and preventing sunburn. With its tropical climate, Kiboga experiences varying UV levels throughout the day, peaking at an intense UV Index of 12 around noon. Being aware of these levels allows residents and visitors to take necessary precautions, such as wearing sunscreen and protective clothing when sun exposure is at its highest. By prioritizing UV awareness, you can enjoy the sunny days in Kiboga while safeguarding your skin from harmful effects.

Hourly UV Index in Kiboga

As the sun rises, the UV Index starts low, peaking at a gentle 1 by 08:00. However, the intensity ramps up swiftly, hitting 3 by 09:00 and soaring to 8 by 11:00. The day reaches its blistering maximum at 12:00, where it spikes to an intense 11, peaking further at 13:00 with a 12. As the afternoon wanes, the index drops to 10 by 14:00, then gracefully descends to 8 at 15:00. The evening brings a gentle retreat, falling to 2 by 17:00 and settling back to a calm 0 by 19:00. Remember to stay protected when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Kiboga

The seasonal UV data reveals consistently high UV Index values, indicating an extreme exposure category year-round, with an overall burn time of only 10 minutes. The high-risk months are January through March, when the UV Index peaks at 14 to 16, posing the greatest threat for sunburn and skin damage. As such, visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade. Although the intensity slightly decreases from June to November, with the Index remaining around 12 to 13, precautionary measures should still be upheld throughout the year to ensure skin health.

Monthly Maximum UV Index for Kiboga, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kiboga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141616151312121213131212
Data source: Statistical UV Index data for Kiboga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kiboga UV Index with Other Uganda Cities

The table above highlights how UV exposure in Kiboga compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kiboga's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kampala UVI141516151311111213121212
Jinja UVI141516151311111213121212
Kiboga141516151412121213131212
Gulu UVI141516151412121314131212
Lira UVI141516151412121213131212
Mbarara UVI141516151412121314131212