UV Index in Kasaali, Uganda

Last updated: June 2, 2025

Understanding the UV Index in Kasaali, Uganda is vital for safeguarding your skin and overall health in this tropical region. With typical UV levels peaking at noon, reaching a staggering 12, awareness about sun exposure is crucial for preventing sunburns and long-term skin damage. Kasaali's warm Aw climate brings abundant sunshine year-round, making it essential for residents and visitors alike to stay informed about UV risks. By monitoring the UV Index, you can take proactive measures to enjoy the sun safely and protect your skin from harmful ultraviolet rays.

Hourly UV Index in Kasaali

The UV Index throughout the day reveals a dynamic shift in sun strength. Starting off with a gentle maximum of 1 at both 07:00 and 08:00, the intensity begins to rise, reaching a moderate level of 3 by 09:00. As the clock strikes 10:00, the index leaps to 6, and by 11:00, it surges to 9, indicating increasing caution is needed. The day peaks at a scorching 11 at 12:00 and reaches its zenith with an astounding 12 at 13:00. A gradual decline follows, with levels dropping to 10 at 14:00, then 7 at 15:00, and finally settling back to 4 at 16:00. As the sun starts to set, the index plummets to 2 at 17:00, then quiets to 1 by 18:00, before dropping to 0 at 19:00. Be sure to take care during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Kasaali

The UV Index experiences consistently high levels throughout the year, peaking from January to April with values ranging from 14 to 16, categorizing these months as extreme risk for skin damage, where a mere 10 minutes of unprotected sun exposure can lead to burns. While the index slightly decreases during the summer months of June and July to 12, the high-risk designation remains due to the persistent threat of UV radiation. Even in the fall and winter months, the UV Index does not drop below 12, maintaining an extreme exposure category. It’s vital for both residents and visitors to prioritize sun protection, particularly from January through April. Use of broad-spectrum sunscreen, protective clothing, and ensuring limit exposure during peak hours are strongly advised to mitigate health risks associated with prolonged sun exposure.

Monthly Maximum UV Index for Kasaali, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kasaali. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141616151412121313131212
Data source: Statistical UV Index data for Kasaali, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kasaali UV Index with Other Uganda Cities

The table above highlights how UV exposure in Kasaali compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kasaali's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kampala UVI141516151311111213121212
Jinja UVI141516151311111213121212
Gulu UVI141516151412121314131212
Lira UVI141516151412121213131212
Kasaali141516151412121313131212
Mbarara UVI141516151412121314131212