UV Index in Entebbe, Uganda

Last updated: June 2, 2025

Understanding the UV Index in Entebbe, Uganda is crucial for safeguarding your skin health and preventing unpleasant sunburns. With the city’s tropical climate, UV exposure can peak dramatically, reaching an alarming 11 during midday hours. Awareness of these UV levels empowers you to take necessary precautions, ensuring outdoor activities are safe and enjoyable. Whether you're soaking in the sun at the beach or exploring the lush landscapes, being informed about the UV Index helps protect you from the harmful effects of overexposure. Stay vigilant and embrace the beauty of Entebbe while keeping your skin safe!

Hourly UV Index in Entebbe

As the sun rises and warms the day, the UV Index begins at a mild 1 at 07:00 and 08:00, making it safe to venture outdoors without much protection. By 09:00, it jumps to a moderate 3, hinting at the increasing intensity. The real peak arrives between 11:00 and 13:00, where the index soars to an impressive 11, signifying a high risk of harm from unprotected sun exposure. As the afternoon rolls on, the index gradually dips, dropping to 10 at 14:00 and then descending through the late afternoon to 2 by 17:00. The sun sets the scene for a safe evening as the index returns to 1 at 18:00, finally resting at 0 by 19:00. This hourly dance of UV radiation highlights the importance of sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Entebbe

Throughout the year, the UV Index remains extremely high, with values ranging from 12 to 16 from January to May, and consistently high through the rest of the year. The high-risk months for UV exposure are clearly evident from January to April, where the index peaks at 16 in March. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during these months when the burn time is as short as 10 minutes. Regardless of the month, the consistent extreme levels warrant ongoing awareness and protection to prevent skin damage.

Monthly Maximum UV Index for Entebbe, Uganda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Entebbe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Entebbe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Entebbe UV Index with Other Uganda Cities

The table above highlights how UV exposure in Entebbe compares to other major locations across Uganda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Entebbe's solar exposure compared to other cities in Uganda. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampala UVI	14	15	16	15	13	11	11	12	13	12	12	12
Jinja UVI	14	15	16	15	13	11	11	12	13	12	12	12
Entebbe	14	15	16	15	13	11	12	13	13	12	12	12
Gulu UVI	14	15	16	15	14	12	12	13	14	13	12	12
Lira UVI	14	15	16	15	14	12	12	12	13	13	12	12
Mbarara UVI	14	15	16	15	14	12	12	13	14	13	12	12