Last updated: July 2, 2025
In Kocadere, Turkey, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. The rising UV levels—from a mild 1 in the early morning to a peak of 10 at noon—highlight the importance of being aware of sun intensity throughout the day. With Kocadere's Mediterranean climate bringing warm summers and bright sunshine, even short periods outdoors can lead to sunburn and long-term skin health issues. Staying informed about UV levels helps you enjoy the beautiful weather while prioritizing your skin safety.
The UV Index throughout the day presents a dynamic picture of solar intensity. Morning hours start gently, with a low of 1 at 07:00 and a gradual rise to 2 by 08:00. As the sun climbs higher, the index peaks at a striking 10 at 13:00, signaling the most intense sun exposure, making it prudent for sun protection. From 14:00, the UV Index begins to dip, yet remains significant at 9, before tapering off to 5 by 16:00. As evening approaches, the levels drop further, resting at 1 by 19:00. This hourly progression showcases the importance of sun safety measures, particularly during those midday hours when the UV radiation is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, necessitating awareness among both visitors and residents. January and December experience low UV indices (2), allowing for longer safe exposure times of 45 minutes. As we transition into February and November, moderate levels (4) reduce burn time to 30 minutes. The months of March through August witness a marked increase, with April, May, June, and July reaching very high indices (8-10) where burn time drops to just 15 minutes. Notably, June and July are the peak high-risk months, demanding vigilant sun protection measures. August sees a slight decrease but remains very high. Eventually, September and October return to high indices (7 and 6, respectively) with a burn time of 25 minutes. As the seasons change, it is crucial for everyone to stay informed about the UV index, applying sun protection strategies during high-risk months to ensure health and wellbeing.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Kocadere | 2 | 4 | 6 | 8 | 8 | 10 | 10 | 9 | 7 | 6 | 4 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |