Last updated: May 3, 2025
In Kocadere, Turkey, understanding the UV Index is crucial for ensuring your skin health and preventing sunburn, especially during the peak hours of sunlight. With a Mediterranean climate characterized by hot summers, the UV levels can soar, making it essential for residents and visitors alike to be mindful of their sun exposure. The UV Index typically reaches a maximum of 9 around midday, warning us to take protective measures as even brief exposure can lead to harmful consequences. By keeping an eye on the UV levels, you can enjoy the sunny days while safeguarding your skin from damage.
As the sun rises, the UV Index begins its gradual ascent. At 7:00 AM, it starts at a modest 1, indicating minimal risk. By 8:00 AM, it rises to 2, still manageable for early risers. The intensity picks up at 9:00 AM with a 3, signaling the need for a little sunscreen. The peak arrives between 11:00 AM and 1:00 PM, where it soars to a striking 9 at 1:00 PM, which suggests strong sun protection is essential. Following this, the index slips down, recorded at 8 at 2:00 PM and 7 at 3:00 PM, offering a brief reprieve. As the afternoon fades into evening, the UV Index drops steadily, landing back at 1 by 7:00 PM. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, necessitating awareness among both visitors and residents. January and December experience low UV indices (2), allowing for longer safe exposure times of 45 minutes. As we transition into February and November, moderate levels (4) reduce burn time to 30 minutes. The months of March through August witness a marked increase, with April, May, June, and July reaching very high indices (8-10) where burn time drops to just 15 minutes. Notably, June and July are the peak high-risk months, demanding vigilant sun protection measures. August sees a slight decrease but remains very high. Eventually, September and October return to high indices (7 and 6, respectively) with a burn time of 25 minutes. As the seasons change, it is crucial for everyone to stay informed about the UV index, applying sun protection strategies during high-risk months to ensure health and wellbeing.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Kocadere | 2 | 4 | 6 | 8 | 8 | 10 | 10 | 9 | 7 | 6 | 4 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |