Last updated: June 2, 2025
Awareness of the UV Index in Guellue, Turkey is essential for protecting your skin and overall health. With the Mediterranean climate contributing to high UV levels, especially during the midday hours, understanding these levels can help you prevent sunburn and reduce the risk of long-term skin damage. In Guellue, the UV Index can peak at an intensity of 11 around noon, indicating extreme exposure risks. Staying informed about UV levels not only promotes better skincare practices, but also encourages safe outdoor activities, ensuring you enjoy the beautiful Turkish sunshine without compromising your health.
The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV exposure varies significantly, with the highest UV Index typically occurring in the summer months. From March to August, the UV Index reaches its peak, particularly in June and July with an extreme level of 11, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 10 minutes. Conversely, the winter months of January and December exhibit a moderate UV Index of 3, allowing for longer safe exposure times of 30 minutes. Visitors and residents should exercise caution during the high-risk months of March to August, particularly in June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
Guellue | 3 | 5 | 8 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |