Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Caybagi, Turkey, where the Mediterranean climate often brings high sunshine intensity. Awareness of UV levels not only aids in effectively preventing sunburn but also plays a vital role in maintaining long-term skin health. With peak UV Index values reaching as high as 11 during midday hours, the potential for skin damage increases significantly. Recognizing these risks can help you enjoy the sun safely while taking necessary precautions against the harmful effects of UV radiation.
As the day unfolds, the UV Index climbs steadily, peaking at 11 between noon and 1 PM, highlighting a period of intense sun exposure. Early morning starts off mild with a maximum of 2 at 7 AM, gradually increasing to 3 by 8 AM. The sun reaches its zenith at 11 AM, boasting a 10 on the scale, indicating a serious need for sun protection. From noon to 1 PM, the UV intensity remains at its highest, urging outdoor enthusiasts to seek shade or wear sunscreen. Following this peak, the index dips to 7 at 3 PM and eventually falls to 1 by 6 PM and 7 PM, signaling a retreat from the day's harshest rays. Stay vigilant during those midday hours when exposure can be the most harmful!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, reflecting variations in sun exposure risk. From January to February, the UV Index remains in the moderate category, with a burn time of 30 minutes. However, March and April see a significant increase, with indices reaching 8 and 9, classified as very high, reducing burn time to just 15 minutes. The most critical months for UV exposure are May through July, where peak levels soar to an extreme 11 to 12, necessitating careful attention as burn time drops to 10 minutes. Even in August and September, the UV remains very high, with a steady 9 during early fall, while October sees a return to less intense levels at 7. As winter approaches, November and December reflect a return to moderate UV exposure, with burn times back up to 30 minutes. Visitors and residents are strongly advised to take protective measures—such as wearing sunscreen, hats, and UV-blocking sunglasses—especially during the high-risk months of March through September, to mitigate the adverse effects of sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Caybagi | 4 | 5 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |