Last updated: July 2, 2025
Understanding the UV Index is vital for residents and visitors of Gokdere, Turkey, where the climate boasts warm summers and mild winters. With UV levels peaking at a concerning 11 around noon, awareness of these rates is crucial for preventing sunburn and protecting your skin health. As the sun’s rays can be surprisingly intense even on partly cloudy days, knowing when to seek shade or apply sunscreen is essential for enjoying outdoor activities safely. With Gokdere’s typical climate leading to high UV exposure, staying informed can make all the difference in maintaining your well-being and enjoying the beautiful outdoors.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it climbs to a moderate 3, signaling an increase in sun exposure. The peak arrives between 12:00 PM and 1:00 PM, hitting a striking 11, where protective measures are essential. As the afternoon rolls in, the index gradually declines, dipping to 9 at 2:00 PM and then down to 5 by 4:00 PM. As the day winds down, it returns to a safe 1 by 6:00 PM, wrapping up a day marked by a significant solar intensity that calls for vigilance during the peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in UV Index levels, impacting exposure risk. High-risk months are notably from March to August, where the UV Index reaches very high to extreme levels, particularly peaking at 11 in June and July. During these months, the recommended burn time decreases sharply to as little as 10 minutes, emphasizing the critical need for protection against UV radiation. Conversely, the low-risk months of December and January see the UV Index drop to 2 and 3, allowing for longer safe exposure times. Visitors and residents are strongly advised to prioritize sun safety measures such as wearing sunscreen, protective clothing, and avoiding peak sun hours during the high-risk months to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Gokdere | 3 | 5 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 2 |