Last updated: June 2, 2025
In Cizre, Turkey, awareness of the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. Understanding UV levels helps in preventing sunburn and safeguarding your overall skin health, especially when exposed to powerful rays during peak hours. With a Mediterranean climate characterized by hot, dry summers, Cizre experiences significant UV exposure, particularly between 10 AM and 2 PM, when the index can soar as high as 12. Stay informed and take the necessary precautions to enjoy the sun safely!
The UV Index data reveals a notable progression in sun exposure throughout the day. Starting at a modest 2 at 7:00 AM, it quickly escalates, peaking at a striking 12 by noon, indicating a high risk for harm from unprotected sun exposure. As the afternoon unfolds, the index gradually recedes, dropping to 9 at 2:00 PM and further decreasing to 1 by 7:00 PM. This pattern suggests that the sun’s intensity is at its most dangerous during the late morning and early afternoon, emphasizing the importance of sunscreen and protective measures during these critical hours. Stay safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, reflecting variations in sun exposure risk. From January to February, the UV Index remains in the moderate category, with a burn time of 30 minutes. However, March and April see a significant increase, with indices reaching 8 and 9, classified as very high, reducing burn time to just 15 minutes. The most critical months for UV exposure are May through July, where peak levels soar to an extreme 11 to 12, necessitating careful attention as burn time drops to 10 minutes. Even in August and September, the UV remains very high, with a steady 9 during early fall, while October sees a return to less intense levels at 7. As winter approaches, November and December reflect a return to moderate UV exposure, with burn times back up to 30 minutes. Visitors and residents are strongly advised to take protective measures—such as wearing sunscreen, hats, and UV-blocking sunglasses—especially during the high-risk months of March through September, to mitigate the adverse effects of sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Cizre | 4 | 5 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |