Last updated: May 3, 2025
In Gokbudak, Turkey, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially in this Mediterranean climate that can often lead to high UV exposure. Understanding daily UV levels not only helps you plan your outdoor activities safely but also protects your skin from the harmful effects of UV radiation. With peak indices reaching a striking 12 around midday, residents and visitors alike must recognize the potential risks and take necessary precautions to enjoy the sunny days while safeguarding their skin.
At dawn, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises, the intensity ramps up, hitting a significant 4 by 08:00 and peaking at a sharp 12 around 11:00 and 12:00. This is the prime time for sun exposure, with a high risk of harm if protective measures aren’t taken. As the afternoon wanes, the index gradually declines, dropping to 9 at 14:00 and then down to 6 by 15:00. By 17:00, it falls back to 2, and as evening approaches, we see the UV Index fall to a tranquil 1 by 19:00, marking a gentle close to the day’s solar energy. Be sure to protect your skin during those peak hours for a safe sun experience!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with heightened risk typically occurring from March to August. During this peak period, especially in May through July, the UV Index reaches extreme levels (12-13), necessitating vigilant sun protection as the sun's rays can cause skin damage in just 10 minutes. February marks the transition into higher UV levels, while September sees a gradual decrease, but risks remain very high at an index of 9. The winter months of December through February exhibit moderate exposure levels, with the UV Index dropping to 3-4, allowing for somewhat safer outdoor activities. Residents and visitors should prioritize sun safety during high-risk months—particularly between March and August—by utilizing sunscreen, wearing protective clothing, and seeking shade when UV levels are elevated.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Gokbudak | 4 | 6 | 10 | 10 | 12 | 13 | 12 | 11 | 9 | 7 | 4 | 3 |