Last updated: May 3, 2025
Understanding the UV Index in Niğde, Turkey, is crucial for safeguarding your skin and overall health. This measure alerts residents and visitors to the potential risks of ultraviolet radiation, helping to prevent sunburn and long-term skin damage. Niğde's Csb climate means temperate summers with significant UV exposure, peaking around midday with levels reaching as high as 11. Being aware of these UV levels is essential for enjoying outdoor activities safely while protecting your skin against harmful effects. Stay informed and enjoy the sunshine wisely!
The UV Index shows a dramatic rise as the sun climbs in the sky, peaking at 11 between noon and 1 PM, indicating an exceptionally high risk of harm from unprotected sun exposure. Starting the day low at a mere 1 at 7 AM, it steadily increases to 3 and then 5 by 9 AM, setting the stage for the intense midday sun. As it reaches 10 at 11 AM, it signals to outdoor enthusiasts to seek shade or don protective gear. The index begins to wane after 1 PM, dropping to 10 at 2 PM, and declining further to 3 by 5 PM, before settling back to 1 after 6 PM. To stay safe under the scorching sun, be sure to take precautions during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index fluctuates significantly throughout the year, with the highest levels typically occurring from March to August. Notably, May, June, and July exhibit extreme UV levels, reaching 12, which correlates with a burn time of just 10 minutes. March and April also present very high conditions with indexes of 9 and 10, respectively, while even February marks the transition to high UV exposure. The high-risk months for sun exposure are thus identified as March through August, where precautions are essential. Residents and visitors are advised to minimize sun exposure during peak hours, wear protective clothing, and apply broad-spectrum sunscreen to guard against skin damage. In contrast, the months of November through January see a drop in UV levels, with the index falling to a moderate range, allowing for safer outdoor activities without as much risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Nigde | 4 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |