Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Nigde, Turkey, especially given the region's climate characterized by warm summers and clear skies. With UV levels reaching a maximum of 12 during the peak hours of 11:00 AM to 1:00 PM, awareness and protection become essential to prevent sunburn and maintain optimal skin health. By being informed about daily UV exposure risks, you can take proactive steps to safeguard yourself from the harsh effects of the sun, ensuring a safe and enjoyable experience in this beautiful region.
The UV Index for the day showcases a striking peak of 12 at 1:00 PM, marking the sun's most intense rays. As the sun climbs higher, the index escalates from a moderate 1 at 7:00 AM to a robust 11 by 12:00 PM. If you plan to be outdoors, be cautious: the index reaches 10 at 11:00 AM, indicating a very high risk of harm from unprotected sun exposure. Fortunately, as the afternoon progresses, we see a gradual decline, with readings dropping to 8 by 3:00 PM and further reducing to 1 by 7:00 PM. So remember, while midday offers the most sun, it also calls for the greatest sun protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index fluctuates significantly throughout the year, with the highest levels typically occurring from March to August. Notably, May, June, and July exhibit extreme UV levels, reaching 12, which correlates with a burn time of just 10 minutes. March and April also present very high conditions with indexes of 9 and 10, respectively, while even February marks the transition to high UV exposure. The high-risk months for sun exposure are thus identified as March through August, where precautions are essential. Residents and visitors are advised to minimize sun exposure during peak hours, wear protective clothing, and apply broad-spectrum sunscreen to guard against skin damage. In contrast, the months of November through January see a drop in UV levels, with the index falling to a moderate range, allowing for safer outdoor activities without as much risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Nigde | 4 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |