Last updated: June 2, 2025
Understanding the UV Index in Gölcük, Turkey is crucial for safeguarding your skin and overall health. With UV levels peaking around midday, awareness of these fluctuations can help you prevent sunburn and long-term skin damage. Gölcük, characterized by its Csb climate, enjoys beautiful, sunny days, but this also means higher exposure to UV rays, particularly between 10 AM and 2 PM when levels can soar to 12. By staying informed about the UV Index, you can take proactive steps to enjoy the sunshine safely while minimizing health risks.
As the day unfolds, the UV Index escalates, peaking at a sharp 12 around noon, signaling the highest level of ultraviolet radiation. The morning starts off gently, with a maximum of 1 at 7:00 AM, gradually rising to 3 by 8:00 AM. By 10:00 AM, the index reaches 8, making sun protection essential. The intensity maintains its grip from 11:00 AM to 1:00 PM, remaining at 11 and 12 respectively, before starting its slow descent. Come 2:00 PM, it dips slightly to 11, then gracefully declines to 3 by 5:00 PM. As the day closes, the UV Index gently recedes to 1 by 7:00 PM, reminding us to embrace the sun’s warmth wisely throughout the day. Be sure to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels demonstrate significant seasonal variation. The high-risk months for UV exposure are primarily from March to August, where the UV Index consistently reaches very high or extreme levels, especially peaking in May and June at 12. During these months, recommended burn times drop to as low as 10 minutes, highlighting the increased risk of sunburn. In contrast, January, February, November, and December see moderate UV levels, with burn times of 30 minutes. To ensure safety, it is advisable for visitors and residents to remain vigilant during high UV months, wearing protective clothing, using sunscreen, and seeking shade during peak sun hours to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Golcuk | 4 | 5 | 9 | 9 | 11 | 12 | 11 | 11 | 9 | 7 | 4 | 3 |