Last updated: July 2, 2025
Understanding the UV Index in Gölcük, Turkey is essential for protecting your skin and maintaining overall health under the sun. With peak UV levels reaching a striking 11 during the midday hours, awareness of the UV Index can help you take proactive measures against sunburn and long-term skin damage. Gölcük's Csb climate offers a mix of sunshine and cooler temperatures, but the risk of overexposure to UV radiation remains significant. By staying informed about daily UV levels, residents and visitors can enjoy Gölcük's beautiful outdoors safely.
At 07:00 AM, the UV Index starts off low at 1, making it a safe time for morning activities. As the sun rises, the intensity increases steadily, reaching 3 by 08:00 AM and escalating to 5 by 09:00 AM. The sun's rays peak dramatically, hitting 11 between 12:00 PM and 1:00 PM, suggesting a need for sun protection. After the zenith, the index gradually declines, ranging from 10 at 2:00 PM to 8 by 3:00 PM, before falling to 2 by 6:00 PM and 1 again by 7:00 PM. This fluctuation highlights the importance of safeguarding from UV exposure during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels demonstrate significant seasonal variation. The high-risk months for UV exposure are primarily from March to August, where the UV Index consistently reaches very high or extreme levels, especially peaking in May and June at 12. During these months, recommended burn times drop to as low as 10 minutes, highlighting the increased risk of sunburn. In contrast, January, February, November, and December see moderate UV levels, with burn times of 30 minutes. To ensure safety, it is advisable for visitors and residents to remain vigilant during high UV months, wearing protective clothing, using sunscreen, and seeking shade during peak sun hours to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Golcuk | 4 | 5 | 9 | 9 | 11 | 12 | 11 | 11 | 9 | 7 | 4 | 3 |