Last updated: June 2, 2025
In Ciftehan, Turkey, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels can help prevent sunburn, reduce the risk of long-term skin damage, and promote overall skin health. With a typical Csb climate that includes sunny days and mild summers, residents and visitors alike should be particularly cautious, as high UV readings – peaking at a remarkable 12 around midday – indicate significant exposure risks. By keeping an eye on the UV Index, you can enjoy the beautiful sunlit days of Ciftehan while protecting your skin from its potential harms.
Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, with significant variations evident throughout the year. The highest risk months for UV exposure are May to August, when the UV Index peaks at 12, indicating an extreme risk of harm from unprotected sun exposure, necessitating a burn time of only 10 minutes. March and April also present severe risks with very high indexes of 8 and 9, respectively. For visitors and residents, it is crucial to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, January, November, and December see lower UV levels, categorized as moderate, allowing for more relaxed sun safety practices. Always be mindful of changing UV levels to protect your skin and health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Ciftehan | 4 | 6 | 8 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |