Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Ciftehan, Turkey, where the climate can lead to heightened UV exposure throughout the year. Being aware of UV levels is essential for preventing sunburn and promoting long-term skin health, especially given the area's significant sunlight during peak hours. With a Mediterranean climate characterized by hot summers and mild winters, Ciftehan’s UV Index can soar to dangerous levels, peaking at 12 around noon. This makes it vital for everyone to stay informed about UV risks and take necessary precautions when enjoying the great outdoors.
As the sun climbs higher in the sky, the UV Index surges, peaking at 12 around 1 PM, indicating an environment ripe for outdoor activity but also demanding caution. Early risers will find the morning hours gentle, with levels starting at a mere 1 at 7 AM and gradually ascending to 3 by 8 AM. As the clock ticks towards noon, the UV Index escalates significantly, hitting 10 by 11 AM and reaching its maximum intensity at 12 PM. The afternoon sees a gradual decline, with values retreating to 8 by 3 PM and 6 by 4 PM. As evening approaches, the UV Index returns to milder levels, settling at 1 by 7 PM. Stay protected during those peak hours, especially from 10 AM to 2 PM, when the sun's rays are most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, with significant variations evident throughout the year. The highest risk months for UV exposure are May to August, when the UV Index peaks at 12, indicating an extreme risk of harm from unprotected sun exposure, necessitating a burn time of only 10 minutes. March and April also present severe risks with very high indexes of 8 and 9, respectively. For visitors and residents, it is crucial to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, January, November, and December see lower UV levels, categorized as moderate, allowing for more relaxed sun safety practices. Always be mindful of changing UV levels to protect your skin and health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Ciftehan | 4 | 6 | 8 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |