Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Mezitli, Turkey, a region known for its beautiful Mediterranean climate and abundant sunshine. With UV levels peaking at 11 during the hours of 12 PM to 1 PM, awareness becomes essential for preventing sunburn and protecting skin health. By knowing the UV Index, you can take proactive measures to reduce your risk of skin damage, ensuring your outdoor activities are both enjoyable and safe. As Mezitli basks in long, hot summers, being mindful of UV exposure helps everyone enjoy its sunny allure while safeguarding their skin!
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, but it quickly escalates as the day progresses. By 10:00 AM, the index reaches 7, signaling a significant increase in UV radiation. The peak occurs at 12:00 PM and 1:00 PM, when it hits a striking 11, indicating very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually declines, settling at 8 by 3:00 PM, then tapering off to 1 again by 7:00 PM. It's clear that midday is the time for caution—make sure to protect your skin during those hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV index levels vary significantly, marking distinct seasonal changes in sun exposure risk. The high-risk months for UV exposure are April to August, particularly peaking in June and July with an extreme UV Index of 11, where the recommended burn time reduces to just 10 minutes. Visitors and residents are advised to take extra precautions during these months, including wearing protective clothing, applying sunscreen with high SPF, and seeking shade during peak sun hours. As the season transitions into late summer and fall, the UV Index begins to decrease, but it's still important to remain cautious, especially in March and September where the index reaches high to very high levels. In contrast, the winter months of November and December present moderate UV levels, allowing for safer outdoor activities with longer burn times of 30 minutes. Always prioritize skin safety and remain informed about daily UV forecasts.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Mezitli | 4 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |