Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents and visitors of Ucpinar, Turkey, where the Mediterranean climate brings warm, sunny days that can quickly elevate UV exposure levels. By being aware of the UV Index, individuals can take proactive measures to prevent sunburn and protect their skin health, particularly during the peak hours of 10 AM to 2 PM, when the UV levels soar to dangerous heights, reaching up to 12. With an average index that fluctuates throughout the day, safeguarding against harmful UV rays becomes essential for enjoying the outdoors while maintaining skin integrity. Stay informed, stay protected!
The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index fluctuates significantly throughout the year, with the highest levels typically occurring from March to August. Notably, May, June, and July exhibit extreme UV levels, reaching 12, which correlates with a burn time of just 10 minutes. March and April also present very high conditions with indexes of 9 and 10, respectively, while even February marks the transition to high UV exposure. The high-risk months for sun exposure are thus identified as March through August, where precautions are essential. Residents and visitors are advised to minimize sun exposure during peak hours, wear protective clothing, and apply broad-spectrum sunscreen to guard against skin damage. In contrast, the months of November through January see a drop in UV levels, with the index falling to a moderate range, allowing for safer outdoor activities without as much risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Ucpinar | 4 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |