Last updated: July 2, 2025
Understanding the UV Index in Goloren, Turkey, is crucial for safeguarding your skin against harmful ultraviolet rays. With a climate characterized by warm, dry summers and cool, wet winters, residents and visitors alike must be aware of daily UV levels to effectively prevent sunburn and maintain long-term skin health. During the peak hours of sunlight, especially between 11:00 AM and 1:00 PM, the UV Index can reach extreme levels of 11, indicating a very high risk of harm from unprotected sun exposure. Stay informed and protect your skin by monitoring the UV Index—your body will thank you!
The UV Index fluctuates significantly throughout the day, peaking at an impressive 11 from noon to 1 PM. Starting the morning with a modest value of 1 at 7 AM, the index ramps up quickly, reaching 10 by 11 AM. As the sun climbs higher, it delivers its strongest rays, making midday the most critical time for sun exposure. The intensity gradually decreases in the afternoon, dipping to 3 by 5 PM and returning to a safe 1 by 7 PM. To stay safe under the sun, be sure to take protective measures during those highest UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring in the summer months. The UV Index peaks in May and June at 12, categorizing these months as having extreme exposure, where the burn time is just 10 minutes. March and April also present very high levels at 8 and 9, respectively, with burn times of only 15 minutes. As such, May through August are critical months for UV protection, necessitating precautions like sunscreen, hats, and protective clothing for both visitors and residents. Conversely, from November to February, UV levels drop to moderate, providing a safer environment for outdoor activities. It is important to stay informed and adjust your sun safety practices according to these seasonal changes to minimize skin damage and enhance outdoor enjoyment.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Goloren | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 11 | 9 | 7 | 4 | 3 |