Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents and visitors of Cigil, Turkey, where the vibrant Mediterranean climate often brings high sun exposure. Being aware of UV levels throughout the day is vital not only for preventing painful sunburns but also for safeguarding long-term skin health. With maximum UV readings peaking at 11 during midday hours, the risk of skin damage increases significantly. In Cigil’s Csa climate zone, the typical sun-soaked days demand vigilance to enjoy the beautiful outdoors safely—protect yourself and embrace the sun wisely!
The UV Index fluctuates significantly throughout the day, peaking at an impressive 11 from noon to 1 PM. Starting the morning with a modest value of 1 at 7 AM, the index ramps up quickly, reaching 10 by 11 AM. As the sun climbs higher, it delivers its strongest rays, making midday the most critical time for sun exposure. The intensity gradually decreases in the afternoon, dipping to 3 by 5 PM and returning to a safe 1 by 7 PM. To stay safe under the sun, be sure to take protective measures during those highest UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring in the summer months. The UV Index peaks in May and June at 12, categorizing these months as having extreme exposure, where the burn time is just 10 minutes. March and April also present very high levels at 8 and 9, respectively, with burn times of only 15 minutes. As such, May through August are critical months for UV protection, necessitating precautions like sunscreen, hats, and protective clothing for both visitors and residents. Conversely, from November to February, UV levels drop to moderate, providing a safer environment for outdoor activities. It is important to stay informed and adjust your sun safety practices according to these seasonal changes to minimize skin damage and enhance outdoor enjoyment.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Cigil | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 11 | 9 | 7 | 4 | 3 |