Last updated: July 2, 2025
In Karaman, Turkey, staying informed about the UV Index is essential for protecting your skin from harmful sun exposure. Understanding UV levels not only aids in the prevention of painful sunburns but also plays a crucial role in maintaining long-term skin health. With a Mediterranean climate characterized by sunny, hot summers, residents and visitors alike are at risk for elevated UV exposure, especially during peak hours when the index can soar to levels 10-12. By being aware of the UV Index in Karaman, you can take proactive steps to enjoy the sun safely and keep your skin protected.
As the sun rises, the UV Index begins at a low 1 at 07:00, prompting a gentle warming of the day. By 08:00, it increases to 2, signaling that a bit of caution is needed for those planning outdoor activities. The intensity ramps up significantly from 09:00, reaching a moderate 5, and surging to a striking 11 by 12:00—the perfect reminder to seek shade and wear sunscreen! The peak arrives at 13:00 with a blistering 12, making midday sun exposure risky. As the afternoon progresses, the index gradually declines: 10 at 14:00, followed by 8 at 15:00, and gently tapering off to 3 by 17:00. By evening, the UV risk wanes, resting at 1 by 19:00, rounding out a day of fluctuating sun intensity that calls for vigilant sun safety measures.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, with significant variations evident throughout the year. The highest risk months for UV exposure are May to August, when the UV Index peaks at 12, indicating an extreme risk of harm from unprotected sun exposure, necessitating a burn time of only 10 minutes. March and April also present severe risks with very high indexes of 8 and 9, respectively. For visitors and residents, it is crucial to take protective measures during these months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, January, November, and December see lower UV levels, categorized as moderate, allowing for more relaxed sun safety practices. Always be mindful of changing UV levels to protect your skin and health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Karaman | 4 | 6 | 8 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |