Last updated: June 2, 2025
Understanding the UV Index in Sancaktepe, Turkey, is crucial for anyone looking to protect their skin and overall health. With typical Csa climate conditions, residents and visitors alike face varying levels of ultraviolet exposure throughout the day—peaking at a significant UV Index of 10 around 1 PM. This knowledge is vital, as recognizing higher UV levels can help prevent painful sunburns and long-term skin damage. By staying informed about daily UV fluctuations, you can enjoy Sancaktepe's sunny weather while ensuring your skin remains healthy and safe from the harmful effects of the sun.
As the day unfolds, the UV Index experiences a dramatic rise, peaking at an intense 10 around 1 PM, signaling the highest level of harmful UV radiation. Early morning hours start gently, with a maximum of 1 at 7 AM, gradually increasing to a moderate 4 by 9 AM. The ascent continues steadily, reaching a notable 8 between 11 AM and 12 PM before soaring to its zenith. After this peak, the index begins to wane, declining to 5 by 4 PM and dropping further to a safe 1 by 7 PM. It’s vital to stay protected during the peak hours of 11 AM to 3 PM to enjoy the sunshine without compromising skin health.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months primarily occurring from May to August, when the UV Index reaches very high levels of 8 to 10. The peak risk is found in June and July, where a brief exposure time of only 15 minutes can result in skin damage. It's crucial for residents and visitors to be proactive during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. Early spring ushers in a rise in UV exposure, making March and April also high-risk, while the UV levels drop significantly in the fall and winter months, particularly in January and December, where the risk is considered low. To ensure safety, individuals should remain vigilant about UV protection, especially as the seasons change and reach their highs.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sancaktepe | 2 | 4 | 6 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |