Last updated: July 2, 2025
In Cekmekoey, Turkey, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding the daily UV levels can help residents and visitors alike make informed decisions about sun exposure, especially during peak hours when the UV index reaches a maximum of 10 around noon. With a Mediterranean climate that boasts plenty of sunshine, Cekmekoey presents unique challenges in UV exposure, making it essential to stay informed about the daily UV fluctuations. By taking the necessary precautions, you can enjoy the warm weather while protecting yourself from harmful UV rays.
The UV Index throughout the day paints a vivid picture of solar intensity. Early risers can expect a gentle start with a maximum of 1 at 07:00, gradually escalating to 3 by 09:00. As the sun reaches its peak, the index soars to its highest point of 10 at 13:00, urging midday adventurers to take extra precautions. Following this climactic peak, the UV levels begin to dip, settling down to 7 by 15:00 and tapering off to 2 by 18:00, creating a soothing end to the day. With careful attention to these values, outdoor enthusiasts can enjoy the sunshine while staying safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months primarily occurring from May to August, when the UV Index reaches very high levels of 8 to 10. The peak risk is found in June and July, where a brief exposure time of only 15 minutes can result in skin damage. It's crucial for residents and visitors to be proactive during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. Early spring ushers in a rise in UV exposure, making March and April also high-risk, while the UV levels drop significantly in the fall and winter months, particularly in January and December, where the risk is considered low. To ensure safety, individuals should remain vigilant about UV protection, especially as the seasons change and reach their highs.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cekmekoey | 2 | 4 | 6 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |