Last updated: July 2, 2025
In Gelendost, Turkey, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburns. With the region's comfortable Csb climate characterized by warm summers, understanding the daily fluctuation of UV levels is essential for outdoor activities. For instance, during peak hours from 11:00 AM to 1:00 PM, when the UV Index soars to 11, it’s vital to take precautions to protect your skin. By staying informed about UV exposure risks, you can enjoy the sunny charm of Gelendost while safeguarding your health.
The UV Index throughout the day showcases a striking progression of solar intensity. Starting at a gentle 1 at 7:00 AM, it gradually climbs to a moderate 4 by 9:00 AM. The real heat hits at 11:00 AM, reaching a peak of 11, signifying that sun protection is essential during these hours. As the afternoon unfolds, the levels begin to taper off, with 10 at 2:00 PM and then descending to 4 by 5:00 PM. The day winds down with a comfortable 1 by 7:00 PM, making it a perfect time to enjoy the cool evening sun. Remember, the higher the UV Index, the more crucial it is to stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months primarily occurring from March to September. During these months, particularly in May, June, July, and August, the UV Index reaches extreme levels (11-12), requiring individuals to take extra precautions with an average burn time of just 10 minutes. In contrast, the months of January, February, November, and December have a moderate Index (3-4), allowing for safer sun exposure with burn times up to 30 minutes. Visitors and residents are advised to be vigilant during the peak months, utilizing sunscreen, wearing protective clothing, and seeking shade to mitigate the risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Gelendost | 4 | 5 | 8 | 9 | 11 | 12 | 11 | 11 | 9 | 7 | 4 | 3 |