Last updated: July 2, 2025
In Espiye, Turkey, understanding the UV Index is crucial for protecting your skin and overall health. As a town situated in a climate zone classified as Cfb, Espiye experiences fluctuating UV levels that can pose a risk of sunburn and long-term skin damage, particularly during the peak hours of 11:00 AM to 1:00 PM, when the UV Index can reach a maximum of 10. By staying informed about these UV levels, residents and visitors can take appropriate precautions, ensuring safer outdoor activities while enjoying the region's beautiful weather. Remember, a little awareness goes a long way in safeguarding your skin health amidst the sunshine of Espiye!
As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest levels occurring during the summer months. May, June, July, and August feature very high UV Index values, peaking at 10 in June and July, where the recommended burn time is just 15 minutes. This indicates that these months pose the greatest risk for sunburn and require extra precautions. In contrast, the winter months of January and December show low UV levels (Index of 2), allowing for longer exposure times without immediate risk. Visitors and residents are advised to take extra care from March to September, particularly during the high-risk months of May through August, by wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As UV exposure can lead to skin damage, it's important to remain vigilant year-round about sun safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Espiye | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |