UV Index in Narman, Turkey

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors of Narman, Turkey, where the unique Dfb climate brings distinct challenges regarding sun exposure. Knowing the daily UV levels not only helps in preventing sunburn and maintaining skin health but also plays a vital role in long-term skin protection from harmful rays. With UV Index peaking at a whopping 12 around noon, it's important to be mindful of outdoor activities during the hottest hours to minimize risks. Being aware of these levels can empower you to enjoy the beautiful, sun-soaked days in Narman while safeguarding your skin!

Hourly UV Index in Narman

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 08:00, it climbs to 4, signaling a gradual increase in sun intensity. The peak of the day arrives at 12:00, when the index reaches a formidable 12, indicating very high UV exposure. The intensity slightly wanes after lunchtime, dropping to 10 by 14:00 and continuing to decline to 7 at 15:00. The later hours bring a refreshing decrease, with the index falling to 2 by 17:00, and settling down to 1 by 18:00 and 19:00. It’s clear that midday is the time to be cautious and protect your skin, while the morning and evening hours offer a more gentle sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Narman

Throughout the year, UV levels exhibit significant seasonal changes, with high-risk months occurring primarily from March to August. During this peak period, the UV Index reaches extreme levels, particularly in May and June, where the index hits 11 to 12, resulting in a burn time of only 10 minutes. Even outside these peak months, visitors and residents should remain vigilant, as March and April show very high UV Indexes of 10 and 9, respectively, necessitating 15-minute burn times. To protect your skin, it is crucial to apply sunscreen, wear protective clothing, and seek shade, especially between 10 AM and 4 PM when UV exposure is at its highest. Remember to monitor daily UV forecasts to ensure safe sun exposure year-round.

Monthly Maximum UV Index for Narman, Turkey

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Narman. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Narman, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Narman UV Index with Other Turkey Cities

The table above highlights how UV exposure in Narman compares to other major locations across Turkey. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Narman's solar exposure compared to other cities in Turkey. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Istanbul UVI	3	4	6	7	8	10	9	9	7	6	3	2
Bursa UVI	3	4	7	8	9	10	10	9	8	6	4	2
Izmir UVI	3	4	7	8	9	10	10	10	8	6	4	3
Ankara UVI	3	4	8	8	10	11	11	10	8	6	4	2
Adana UVI	3	5	7	9	10	11	11	10	8	7	4	3
Narman	3	5	10	9	11	12	12	10	9	7	4	3