Last updated: August 1, 2025
In Cat, Turkey, being aware of the UV Index is essential for safeguarding your skin health and preventing sunburn. Understanding the UV levels helps residents and visitors alike make informed decisions about outdoor activities, especially during the peak hours when UV radiation can reach dangerous levels—reaching a maximum of 12 between noon and 1 PM. With Cat's Dfb climate, characterized by warm summers and cold winters, it’s important to recognize that even in milder seasons, UV exposure can pose significant risks. Equip yourself with this vital information to enjoy the beautiful outdoors while protecting your skin!
The UV Index today showcases a dynamic journey through the hours, peaking at a robust 12 around noon. Starting at a gentle 2 at 7:00 AM, the intensity quickly escalates, reaching 6 by 9:00 AM and surging to 11 by 11:00 AM. The pinnacle arrives at 12:00 PM, where a UV Index of 12 demands attention, requiring protective measures for outdoor activities. As the afternoon rolls in, the UV levels gradually decline, dipping to 10 at 2:00 PM, further tapering to 7 by 3:00 PM, and settling into a cooler 5 at 4:00 PM. As the sun begins its descent, the UV Index falls to a mere 1 by 6:00 PM, underscoring the importance of sun safety during the peak hours. Stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. The highest UV exposure occurs from May to August, where the index reaches extreme levels of 11 to 12, resulting in a burn time of only 10 minutes. March and April also present critical risks with very high indices of 10, while February begins the trend with a high index of 6. Conversely, the months of November to January see lower indices of 3 to 4, categorizing exposure as moderate and allowing for longer burn times of 30 minutes. To safeguard against sun damage, visitors and residents should exercise extra caution during the high-risk months of March through August, incorporating protective measures such as sunscreen, hats, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Cat | 3 | 6 | 10 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |