Last updated: June 2, 2025
In Catalarmut, Turkey, understanding the UV Index is crucial not only for enjoying the sun safely but also for protecting your skin and overall health. With UV levels soaring as high as 12 during peak hours, awareness of these measurements can significantly reduce the risk of sunburn and long-term skin damage. Situated in a Dsb climate zone, Catalarmut experiences a range of UV exposure risks, especially in the summer months. By keeping an eye on the UV Index, residents and visitors alike can take proactive steps to ensure they enjoy the sun responsibly, safeguarding their skin while embracing the beautiful Turkish outdoors.
As the day unfolds, the UV Index (UVI) rises sharply, beginning at a gentle 2 at 07:00. By 08:00, it reaches 4, signaling a gradual increase in sun intensity. The sun is at its strongest between 11:00 and 13:00, peaking at a striking 12, urging everyone to seek shelter or don protective gear. As the clock ticks towards 15:00, the UVI begins its descent, dropping to 8 and further declining to 5 by 16:00. As daylight wanes, the UVI settles at a low 1 by 18:00, providing a welcome respite from the sun's rays. Plan your day wisely to enjoy outdoor activities while staying safe from harmful UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months occurring from March to August, when the UV Index reaches extremes of 11 to 12, indicating a very high risk of harm from unprotected sun exposure. Notably, March, April, May, June, July, and August all come with a burn time of just 10 minutes, highlighting the urgent need for sun safety precautions during this period. In contrast, the UV Index is lower in the earlier months of January and November, where the burn time increases to 30 minutes, and even lower in December with an index of 3. Visitors and residents are strongly advised to take protective measures—such as wearing sunscreen, protective clothing, and seeking shade—especially between the months of March and August to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Catalarmut | 4 | 6 | 11 | 11 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |