Last updated: May 3, 2025
In Akçakoca, Turkey, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels matters greatly, as they help you gauge the risk of sunburn and long-term skin health issues. With Akçakoca’s Cfb climate, characterized by moderate temperatures and sunny days, the UV Index can peak significantly—reaching as high as 9 during midday hours, particularly around 1 PM. By keeping an eye on the UV Index, residents and visitors can enjoy outdoor activities while taking the necessary precautions to safeguard their skin from potential damage.
Throughout the day, the UV Index experiences a notable peak at 1 PM, reaching a high of 9, signaling strong sun intensity and the need for protective measures. The morning starts off gently, with values only hitting 1 at 7 AM and gradually increasing to 2 by 8 AM. By 10 AM, a more substantial rise occurs, propelling the index to 5, escalating further to 7 at 11 AM. As noon approaches, sun seekers must take care as the index climbs to a significant 8 at 12 PM. This peak intensity continues into the early afternoon, reaching its maximum at 1 PM before gradually tapering off, descending to 6 by 3 PM and declining further to a safer 1 by 6 PM. The gradual rise and fall of the UV Index throughout the day serve as a reminder to stay vigilant against UV exposure, particularly during midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure reveal significant fluctuations throughout the year. From March to August, UV Index levels peak, particularly in May and June, where they reach 9 to 10, indicating a very high risk for skin damage. The months of March, April, May, June, and July are especially hazardous with burn times as low as 15 minutes during peak hours. Visitors and residents should take strong precautions during these high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade. As the year progresses, UV levels decrease; by October, the index drops to 5 (moderate), and in December, it is a relatively safe 2 (low), allowing for longer exposure times without immediate risk. Being aware of these seasonal changes is crucial for maintaining skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Akcakoca | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |