Last updated: June 2, 2025
In Cungus, Turkey, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the levels of ultraviolet radiation can help you take proactive measures against sunburn and long-term skin damage, which is especially important in this Csa climate known for its hot, sunny summers. With peak UV indices reaching as high as 12 around noon, residents and visitors alike should stay informed about daily UV levels to enjoy the sun safely while protecting their skin from harmful rays.
The UV Index today presents a dynamic shift as the sun climbs higher in the sky. Starting from a modest 2 at 7:00 AM, it gradually inches up, reaching 3 by 8:00 AM. However, the intensity truly peaks between 11:00 AM and 1:00 PM, soaring to a maximum of 12 at both 12:00 PM and 1:00 PM—a time when sun safety is crucial! As the afternoon progresses, the index begins its descent, dropping to 10 by 2:00 PM, and further easing to 7 at 3:00 PM. By 5:00 PM, it dwindles to 3, finally settling back to a gentle 1 after 6:00 PM. Be sure to stay protected during those peak hours when the sun’s rays are most invigorating yet potentially harmful!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating the intensity of ultraviolet radiation and corresponding risk of skin damage. High-risk months typically span from March to August, during which the UV Index reaches extreme levels, particularly in May and June where it peaks at 11 and 12, respectively, allowing for minimal exposure time of only 10 minutes before burning occurs. From March to September, the exposure category remains very high, suggesting careful sun protection measures are essential. As for the rest of the year, the UV Index is moderate in January, February, November, and December, with burn times extending up to 30 minutes. Residents and visitors should prioritize sun safety, especially during the summer months, by applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Cungus | 4 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |