Last updated: July 2, 2025
Being aware of the UV Index in Cungus, Turkey is crucial for protecting your skin and maintaining overall health. Understanding UV levels can help you prevent sunburn and minimize the risk of long-term skin damage, particularly during the region's intense sun exposure. With Cungus's Mediterranean climate, where summer temperatures soar and UV levels can peak at a striking 12 around noon, residents and visitors must stay informed to enjoy the outdoors safely while keeping their skin healthy. Stay vigilant and protect yourself from harmful rays!
The UV Index spikes dramatically as the sun rises, hitting a modest 2 at 7:00 AM and climbing steadily. By 10:00 AM, it reaches 8, and it culminates in a peak of 12 at noon—a critical moment when sun safety becomes paramount. As the afternoon progresses, the index slowly declines from 11 at 1:00 PM to 5 by 4:00 PM, before tapering off to a safe 1 by 6:00 PM. This data highlights the importance of protecting your skin during the peak hours, particularly between 11:00 AM and 1:00 PM, when the UV rays are at their most intense. Enjoy the sun, but remember to stay safe! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating the intensity of ultraviolet radiation and corresponding risk of skin damage. High-risk months typically span from March to August, during which the UV Index reaches extreme levels, particularly in May and June where it peaks at 11 and 12, respectively, allowing for minimal exposure time of only 10 minutes before burning occurs. From March to September, the exposure category remains very high, suggesting careful sun protection measures are essential. As for the rest of the year, the UV Index is moderate in January, February, November, and December, with burn times extending up to 30 minutes. Residents and visitors should prioritize sun safety, especially during the summer months, by applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Cungus | 4 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |