Last updated: July 2, 2025
In Nikfer, Turkey, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial, especially in this Csa climate region where sun exposure can lead to sunburn and long-term skin damage. During peak hours—particularly around noon to early afternoon—UV levels can reach as high as 11, indicating a significant risk for harmful effects. By staying informed about the UV Index, residents and visitors can take proactive measures to enjoy the sun safely and protect their skin's health.
The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with a notable peak during the summer months. From January to February, the UV Index remains moderate, allowing for a safely manageable burn time of 30 minutes. As spring approaches, March through May sees a dramatic increase, with March and April classified as very high and May reaching extreme levels, shortening burn time to just 15 minutes. The summer months of June through August experience the highest risk, with an extreme UV Index of 11 and a minimal burn time of 10 minutes, indicating a critical need for protective measures. In September, the UV levels remain very high at 9, before gradually decreasing in October to a high index of 7, allowing for a 25-minute exposure time. Finally, the UV levels drop again in November and December to moderate, permitting a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of March through September by wearing sunscreen, protective clothing, and limiting sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Nikfer | 4 | 5 | 8 | 9 | 10 | 11 | 11 | 11 | 9 | 7 | 4 | 3 |