Last updated: July 2, 2025
In Kizilcaboluk, Turkey, awareness of the UV Index is crucial for safeguarding your skin against harmful radiation. Understanding UV levels is not just about avoiding sunburn; it's a key factor in maintaining long-term skin health. With a Mediterranean climate (Csa) characterized by hot summers, residents and visitors alike should be aware of the peak UV exposure times, particularly between 11:00 AM and 2:00 PM when the index can soar to 11. By staying informed about local UV conditions, you can take proactive steps to protect yourself from the sun's damaging effects.
The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with high-risk months primarily occurring from March to August. During this period, the index reaches very high levels of 8 to 10 from March to May, peaking at an extreme level of 11 in June, July, and August, where the burn time drastically decreases to just 10 minutes. As summer transitions to autumn, the UV Index gradually decreases, dropping to 9 in September and further to 7 in October, with more moderate UV levels in the late fall and winter months of November and December, where burn times are extended back to 30 minutes. To ensure safety, visitors and residents are advised to be especially cautious during the high-risk months, wearing protective clothing, seeking shade, and applying broad-spectrum sunscreen during peak hours when exposure levels are at their highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Kizilcaboluk | 3 | 5 | 8 | 9 | 10 | 11 | 11 | 11 | 9 | 7 | 4 | 3 |