Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Cerkes, Turkey, where the climate can amplify sun exposure risks. The UV Index provides a reliable measure of sun intensity, aiding in sunburn prevention and promoting overall skin health. With peak UV levels reaching 11 during midday, it's essential to stay informed and take protective measures to safeguard your skin against harmful rays. Cerkes' temperate oceanic climate brings diverse weather patterns, but as the sun shines brightly, being aware of the UV Index can help you enjoy the outdoors safely while minimizing health risks.
The UV Index throughout the day reveals a dramatic rise in solar intensity. Starting at a mild 1 at 07:00, it climbs steadily, reaching 2 by 08:00. The real spike occurs as the sun climbs higher, with the index jumping to 4 at 09:00, before peaking at a striking 11 by 13:00—the highest risk of the day. After this peak, the UV levels gradually taper off, dropping to 8 at 15:00, and settling to a gentle 2 by 18:00. Remember to don that sunscreen during the midday hours to protect your skin from the sun’s powerful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels experience significant fluctuations, indicating varying levels of sun exposure risk. High-risk months typically occur from March to August, with the highest values reached in June and July at an extreme UV Index of 11, necessitating a burn time of just 10 minutes. Visitors and residents should take extra precautions during these peak months, seeking shade, wearing protective clothing, and applying sunscreen liberally. Notably, April and May also present a very high risk, underscoring the importance of UV protection as temperatures rise. As the year progresses, UV exposure decreases significantly from September to December, where burn times increase and the risk diminishes. Always be mindful of the changing UV Index to ensure safe outdoor activities throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Cerkes | 3 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |