Last updated: July 2, 2025
Staying informed about the UV Index in Hizan, Turkey is crucial for protecting your skin and maintaining overall health. The UV Index measures the strength of ultraviolet radiation from the sun; understanding these levels can help you prevent sunburn and reduce the risk of long-term skin damage. Hizan experiences a Mediterranean climate (Csa), which means hot, dry summers and a significant potential for high UV exposure, particularly around midday when the index peaks at a remarkable 12. Being aware of UV levels can empower you to enjoy the sun safely while safeguarding your skin’s health.
The UV Index data reveals a notable progression in sun exposure throughout the day. Starting at a modest 2 at 7:00 AM, it quickly escalates, peaking at a striking 12 by noon, indicating a high risk for harm from unprotected sun exposure. As the afternoon unfolds, the index gradually recedes, dropping to 9 at 2:00 PM and further decreasing to 1 by 7:00 PM. This pattern suggests that the sun’s intensity is at its most dangerous during the late morning and early afternoon, emphasizing the importance of sunscreen and protective measures during these critical hours. Stay safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index experiences significant seasonal fluctuations, peaking during the summer months. From January to February, the UV Index rises from 4 (moderate) to 6 (high), indicating a gradual increase in sun exposure risk. The high-risk months of March through August present the most concerning levels, with values reaching as high as 12 (extreme), particularly from May to July, where the burn time is reduced to just 10 minutes. As autumn arrives, the UV Index begins to decline, dropping to 9 in September and further to 4 by November, marking a return to moderate risks. Visitors and residents should prioritize sun safety during March to August, seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of overexposure and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Hizan | 4 | 6 | 10 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |