Last updated: June 2, 2025
In Hizan, Turkey, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at 12 during the brightest hours of the day, awareness of sun exposure can help prevent painful sunburns and long-term skin damage. Hizan's temperate climate, characterized by hot, dry summers, presents unique challenges when it comes to UV radiation. By keeping an eye on the UV Index, you can enjoy the outdoor beauty of Hizan while safeguarding your skin against harmful effects. Stay informed, stay protected!
As the sun rises, the UV Index begins to climb steadily, starting at a gentle 2 at 07:00. By 08:00, it ramps up to 4, indicating a moderate risk of harm from unprotected sun exposure. The real intensity kicks in at 09:00, reaching a high of 7, and peaks at 11:00 and 12:00, where it hits a maximum of 12, signaling a very high risk. As the afternoon progresses, the index gradually declines: it slips to 10 at 14:00, then drops to 7 by 15:00. The evening brings relief, with readings falling to 4 at 16:00, and winding down to 2 by 17:00 and finally 1 by 19:00. It's a reminder that while the peak sun hours pose significant risk, the latter part of the day offers a reprieve from the intense UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index experiences significant seasonal fluctuations, peaking during the summer months. From January to February, the UV Index rises from 4 (moderate) to 6 (high), indicating a gradual increase in sun exposure risk. The high-risk months of March through August present the most concerning levels, with values reaching as high as 12 (extreme), particularly from May to July, where the burn time is reduced to just 10 minutes. As autumn arrives, the UV Index begins to decline, dropping to 9 in September and further to 4 by November, marking a return to moderate risks. Visitors and residents should prioritize sun safety during March to August, seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of overexposure and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Hizan | 4 | 6 | 10 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |